“The Power of a Smile: A Person’s Most Charming Feature” So, in order to maintain this beautiful part of us, a dental care routine should be a substantial addition to our daily routine.Taking care of your teeth, brushing them with care and gentleness, making sure whatever you are eating or drinking will not be damaging your teeth, etc., these all should be in your daily habits and routines in order to have good dental health.
What is dental care?
Dental care includes taking care of your overall dental health i.e., your teeth, gums, soft tissues, etc. In order to achieve this, it is very important to understand the why, how, where, when, what is the right thing when it comes to your smile and its shine.
Why is dental care important?
According to WHO survey:
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- In 30% of people between age of 65-74 have no natural teeth left till reaching this age
- Among the 100,000 population, about 1-10 people have oral cancer.
- About 60-90 % of the children have at least one dental cavity in the age of school going only.
- In 100% of adults, nearly all suffered from at least one dental cavity in their lifetime.
- Adults between the ages of 35-44, about 15-20%, suffer from severe gum disease.
Types of dental diseases and problems:
There are various types of diseases that comes under the domain of dental heath:
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Gum disease (Gingivitis): It is simply defined as a gum disease, in which inflammation of the gums happens. It makes the gum swell and bleed. If not taken care of in time, it could become worse and can then lead to periodontitis.
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Cavities: Also called as tooth decay, is a serious condition but a common one in which a person’s teeth have some permanently damaged areas in his tooth. This happens when acid and bacteria act on the stuck food particles in the tooth. They first damage the enamel and then the dentin and at last the connective tissue.
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Periodontitis: It’s a serious gum disease that needs emergency care and treatment. This destroys the soft tissues around the teeth and then can destroy the bone that supports the teeth.
Gingivitis and plaque are two main starters of this disease.
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Sensitive teeth: On eating cold and hot food, a person suddenly feels pain or an uncomfortable sensation. Also called “Dentin Hypersensitivity” or ” teeth sensitivity”.
It could sometimes happen temporarily after root canal or filling and in other cases, some people naturally have thinner enamel, so they are always more prone to teeth sensitivity.
One can use specific toothpastes, mouthwashes and ointments, specifically made for sensitive teeth.
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Oral cancer:A cancer could be formed in various parts of the mouth like: Gums, tongue,palate,lips, cheeks, etc. There are various types of cancer, oral cancer belongs to head and neck cancer, a larger group of cancers.
What are some biggest contributors to Oral cancers?
- Chewing tobacco
- Smoking cigarettes
- Human papillomavirus (HPV) infection
- Poor nutrition
- Facial sun exposure
- Family history
- Weekend immune system
How to achieve good dental health?
There are many ways and preventions that can be done to save yourself from various dental problems or issues:
- Brushing your teeth twice a day with a fluoride toothpaste, could be a cornerstone to improve and maintain good dental health.
- Rinsing your mouth with a fluoride containing mouthwash, could clean the corners and minute areas inside your mouth where the brush can’t reach.
- Avoid eating sugars often, as it sticks to teeth and then can lead to cavities.
- Avoid drinking alcohol and carbonated drinks often, they majorly lead to oral cancer.
- Try flossing teeth at least once a week
- Eating a fruits and vegetables rich diet, will help to give necessary roughage, vitamins and minerals and will lead to an overall healthy body.
When do you need to see a dentist to get your dental health examined?
Though, it is advised to regularly book an appointment with your dentist to get your dental health checked but, if you are unable to do so then, these are some emergency conditions, where you should leave everything and visit your doctor at urgent note:
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- Sudden tooth pain
- Tooth loss
- Bleeding gums
- Pain in the jaw
- Swelling or pain in the jaw, cheeks tongue or lips
Where to go?
The key for having good dental health is regular checkups and professional advice on your dental state and needs. However, a question does arise: where can I find dental care near me that will be reliable, trustworthy and right?
So, the guidance is here. If you live in Chennai, you are welcomed to a professional support, to maintain and to take care of your dental health and its shine. Your dental state and its needs will be examined individually with patience, care and expertise. With mindful cost and no compromise to your health, they will do their best to supervise your dental health with alertness and care.
